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A distinct chill is in the air, the days are getting aggressively shorter, and the annual urge to hibernate is rapidly setting in. We're probably a bit early for that, but you can plan for it. Historically, the men's lifestyle and wellness space has responded to the onset of winter with a barrage of punishing rigour. We were told to combat the darkness by plunging into freezing water, meticulously tracking our circadian rhythms on three different wrist-bound screens, and com