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We’ve all met him—the guy who eats whatever he wants, skips the gym for six months, sleeps four hours a night, and still looks relatively lean in a T-shirt. Society tells young men that their bodies are bulletproof. Looking Good Now, but Plan For the Future The reality? Your body isn't indestructible; it’s just exceptionally good at hiding the damage. While youthful resilience masks early wear and tear, modern preventative medicine makes one thing clear: what you do—or fail t